Blog
Tackling the inner fraudster: how to beat imposter syndrome
“I’m out of my depth” “I’m such a fraud” “I’m going to get found out” “I don’t deserve to be here” “I’ve just been lucky” Sound familiar? If it does, then you may be experiencing what is known as Imposter Syndrome. People with imposter syndrome believe they do not...
read moreI see a tiger: the power of cognitive behavioural coaching
Cognitive behavioural coaching (“CBC”) is a powerful coaching technique which can enable you to challenge your self-limiting assumptions and minimise unhelpful emotional responses and behaviours. In this article I explain a little about the way in which CBC could help...
read moreNew year, new direction?
As we move into the New Year, and we shake off the excesses of the festive period, it’s not unusual for our thoughts to turn to career direction and making a change. That might mean pushing for a promotion, moving to a new organisation or taking a leap...
read more